Coaching
Free 60 minute coaching session
You were born to live a bold, intense, and deeply joyful life. You were born to shine.
But sometimes it feels impossible to live that kind of life, doesn’t it? That’s where I come in.
I am passionate about helping you discover your purpose, dissolve your limiting beliefs, and step bravely into the beauty of your dreams. Whether it’s your relationship with food and your body that is keeping you stuck, or dissatisfaction with your career or other life circumstances, I will compassionately and creatively coach you toward a life that is aligned with your essential self. Most importantly, I will help you find joy and fun all along the journey.
Want to know more about life coaching and how I work? Check out this 7 minute video:
If you’d like, you can also download the videos here: Quicktime; Ogg Theoria.
Ready to get started? Click below to email me to sign up for a totally free session. Experience the power of coaching for yourself.
Workshops
Vision Board Workshop
Saturday, July 17th
1:00 - 4:00 pm
New Body Mind Spirit Studio (Preston Plaza)
The Vision Board Workshop I hosted in May was such a beautiful experience that I decided to offer it again. Don’t miss your chance to create a visual representation of your heart’s desires and get busy making those dreams come true. Here is what one of my May participants said:
“This vision board workshop will knock your socks off! I am not a ‘crafty’ person, and found myself a bit uncomfortable doing this type of class for the first time. Joy’s demeanor immediately put me at ease, and it turned into an amazing experience—first sitting quietly with myself and my thoughts, and then interacting with the other ladies taking the class. I continued to work on my vision board for days afterward, and I look at my completed board every day with a renewed sense of purpose—both in how far I’ve come, and what I want from the future.”
Cost – $55 (all supplies included)
To register, email me.